ミズノウォマン10Kラン Mizuno Wave Women 10K Run 2011

25 Sep

今日10K女ラン 走りました。出発は午前中730でした。場所はBedok レザボアー。木がいっぱいあったので走った時そんなに暑くなかった。走る途中で2-3キロぐらいに100プラスと水もらえました。

今回1時間15分で10K。半分走って半分歩きました。^^

I have just finished my first 10K Woman Run today at Bedok Reservoir, in 1 hour 15 minutes.

Weather was good today. There were many trees at the run track that really helped me running comfortably. I ran for a good 3K, then started walking and running consequently after that.

There were many people joining the run today. I am not very sure the total number of them. Procedure was very smoothly done, from the beginning of the run till the end. We were given 100 Plus and water in every 2-3 km of run.

In the end, we got 100 plus and water again, plus Bananas! 🙂

My Finisher T-shirt

My Running Bib

My Medal

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: